- Individuals and couples, from adolescents to older adults.
- Evidenced based interventions, focused coping strategies.
- Confidential and private.
- Collaborative, non-judgemental, empathic support.
- Assessment and diagnosis.
- Professional support for mood, relationship, trauma, eating, and substance use concerns, and, any other mental health issues.
- Resilience building, emotion regulation, problem solving skills and insight development.
- Promoting personal growth and wellbeing, cultivating strengths, enhancing self-esteem, values focused, and improving quality of life.
- Psychology board approved supervisor, mentoring.
- Online courses coming soon!
- Understanding the intersection between psychology and yoga.
- Yoga philosophy and yogic approaches to psychology.
- Yoga and mental health for CAM practitioners.
- Deep rest and relaxation, understanding scientific developments in mind-body connections.
- Mindfulness and other meditation practices.
- Yoga and anxiety.
- Yoga for trauma recovery, trauma sensitive yoga.
- Yoga and depression.
- Resilience - workshop for energising mood, centering oneself, building connections with others (low mood & depression).
- Rest - workshop for deep relaxation and stress resilience (general well-being).
- Reintegrate - workshop for post traumatic growth through yoga based skills (trauma).
- Re-wire - workshop for developing skills to bring about peace of mind, soothe the nervous system and inspire calm and clarity (anxiety).
- Re-focus - learn to meditate and develop mindfulness skills (general).
- Retreats - for people needing some deeper self-care.
Frequently Asked Questions
My name is Swami Dharmashakti, I am a registered psychologist and a senior yoga teacher / yoga therapist (initiated swami). I am here to support you when experiencing life difficulties and stressors, with mental health conditions, with challenges coping, and to explore your potential.
Fun fact, I am also completing a Masters of Clinical Psychology!
A psychologist is someone who has done a lot of study, training, and jumped through a lot of hurdles (truly a lot!) to become a registered practitioner. I have studied human behavior, cognitive processes (how people think, feel, learn, perceive, sense), the brain, therapeutic interventions and assessment. I have also written a systematic literature review on the the Health Action Process Approach to behaviour change.
Psychology is a regulated profession in Australia meaning you have to be registered with the Australian Health Practitioner Regulation Agency in order to practise and to use the title ‘psychologist’.
That’s a good question and one that I will answer briefly here. Essentially, it means ‘master of oneself’.
I was trained in an oral, community based, and traditional yoga lineage which means most of the yoga teachings that I have learnt have been passed down from a guru (that’s nothing to freak out about and is another good question maybe for the blog!) and founded in the wisdom of centuries of continuous teachings, refined through personal practise, and adapted through the ages.
Being initiated as a swami means, that I have received specific teachings in yogic spirituality as part of my connection to yoga and through my lineage.
A swami is not regulated through AHPRA!
In both my work teaching yoga and as a psychologist I have worked with, and walked alongside many different people from diverse backgrounds.
As a psychologist I have worked in forensic settings, with veteran’s and their families, with men, women, and children.
I have been teaching and practising yoga for over 30 years, I have spent time living in a yoga community with a focus on karma yoga.
No, you can self-refer. However, if you would like to claim a rebate for your session from Medicare then you need a mental health care plan from a GP.
Unfortunately, there are currently no rebates for couples counselling.
$220 for a 50 minute session for individuals ($126.65 with medicare rebate).
$250 for a 60 minute session for couples.
Marathon therapy (12 hours) for couples is available upon request.
The current medicare rebate for a 50 min session with a generally registered psychologist is $93.35.
Many private health funds provide rebates for psychological services. You will need to contact your insurer for further information and advice.